sWEAR LESS
Swearing less can provide so many healthy outcomes. Maybe not physically, but mentally. Most swear words, if not all, are so negative to your brain. According to TIME Magazine, the average amount of swear words that come out of a persons mouth on any given day is 0.7%. On average woman say about 20,000 words per day, while men speak 7,000 words per day. 0.7% isn't a ton but it's quite a few. Swearing can also be contagious. By the age of four, most children know on average about four swear words. Some kids learn swear words before they learn the alphabet. It's important to me to train myself to swear less so I don't come off as trashy or influence other people.